Walking revitalizes everything

Photo by Tegan Mierle on Unsplash




I write about holistic growth

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

I’m Making My 5 and 10-Year Plans as If I’m Going to Be Single Forever

Monday Mini-Goals and Meal Prep?

sketchers go run shoes (460x613)

The goal isn’t to run the marathon, it’s to become the kind of person who runs marathons

How To Lose Fat Without Counting Calories

First Steps Toward Meditation

Hibernal Detox:

Super Aging-Part 2 Out of my Damn Head

How To Lighten Skin Overnight

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store


I write about holistic growth

More from Medium

I Changed My Relationship With Anxiety In 30 Days

5 Scientifically proven healthy habits to live a long life[2022]

Wake up in the morning

4 Lessons Learned through the Process of Forgiving

The Best Things In Life Are Free