Self-care: Ep. 1 | I have a theory

The first person you should protect is you

Photo by madison lavern on Unsplash

Please refrain from imagining rose petals, lavender candles, and yoga tracks for a few minutes.

For the next few, I need you to imagine a battle royale.

Besides yourself, you see many other barbarians mentally preparing for what’s to come next.

--

--

I write about holistic growth

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store