I once took a deep breath

Abe
2 min readMar 26, 2020

And it healed scars I never knew existed

Photo by Eli DeFaria on Unsplash

As you start to read this, please take note of your breath.

If you feel shallow with your breath, please take a deep breath.

If you felt a deep and full inhalation, then you are on the right track.

With this simple habit, you have declared your freedom.

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Abe

I write about holistic growth and trading futures. You can find more on my substack as well @ https://simpletrading.substack.com