A few days ago, I had a valuable epiphany.
I was sitting at the top of my bed, looking out the adjust window as the traffic moved up and down University Ave. I noticed the sun start to set and couldn’t help but stop whatever it was that I was doing and open my window. The air was fresh and almost vacuumed the smell of the room and only left fresh air.
It was a great way to start an evening. My room was illuminated by the beauty of the setting sun. When I could, I peeked my face closer to the window to bath my face even more.
It was a beautiful moment.
It felt right.
Prior to that moment, I was on multiple video chats for work and the amount of screen time drained my energy. I felt depleted and ran towards my window to see the sun, again.
As I was watching pedestrians crossing the street, I felt a sense of gratitude.
I’m not sure if people-watching is something that brings peace, but today, it felt like the perfect gateway from my troubles. A perfect prescription for all the moments I had paused too long without a deep breath — it brought a stillness that I hadn’t felt in a while.
The peace helped me move on from myself onto the characters that I saw walking in front of me…